Pre-Natal Massage.

Pregnant woman receiving a massage in a spa or wellness center, lying on her back with eyes closed, therapist massaging her shoulder, candles in the background.

What is Pre-Natal Massage?

Pregnancy is a profound journey physically, emotionally, and spiritually.

Pre-Natal Massage is a therapeutic treatment specifically designed for mothers-to-be. Unlike a standard massage, it’s performed by a trained specialist who understands the unique needs and safety considerations of pregnancy.

This isn’t just pampering. It’s intelligent, nurturing care that supports both mother and baby.

Woman receiving a massage, lying on a massage table with a pillow under her head, candles burning in the background.

How does it work?

Expectant mothers are positioned with the utmost care, supported by specialized cushions and pillows that protect posture and ensure comfort.

Depending on your stage of pregnancy, you may lie side-lying or reclined, always in a safe and restful position.

The therapist then blends techniques such as Swedish massage, acupressure, and gentle stretching to release tension, improve circulation, and bring deep relaxation

A woman receiving a massage in a spa room with candles and a large green plant in the background.

Benefits

  •  Relieves back, neck, and shoulder pain

  •  Reduces swelling in legs and ankles

  •  Improves circulation and lymphatic flow

  •  Eases muscle cramps and spasms

  •  Enhances relaxation and sleep quality

  •  Promotes emotional well-being and connection to baby

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Woman receiving a massage in a spa-like setting with candles and a potted plant in the background.

Symptoms to Treat

  •  Backaches and hip pain

  •  Leg cramps or restless legs

  •  Fatigue and insomnia

  •  Headaches or tension

  •  Shortness of breath

  •  Sciatica and nerve pain

A woman receives a back massage while lying on a massage table in a relaxing room with candles and a plant in the background.

Why get a Pre-Natal Massage?

Because pregnancy shouldn’t be endured, it should be cherished. Regular prenatal massage helps mothers feel lighter, calmer, and more at ease in their changing bodies.

Studies show that a relaxed mother contributes to healthier fetal development, making this a gift not just to you, but to your baby.